How many times have we beat ourselves
up over something we have said or done.
Often times we can't let it go -
continuing to chastise ourselves relentlessly!
And how much time do we wasted doing this.
Time is something we can never get back and
it is a precious commodity the older we get.
So as Helen Keller so insightfully stated, acknowledge what we have done and learn from it.
One of life's simple lessons.
But definitely not simple to do!